hyrox Class in Cleburne, TX

HYROX is the global fitness race that combines running with functional workout stations — and at The Grind, we'll make sure you're ready for every meter of it.

Our HYROX training program is built around the exact demands of the race: eight 1km runs each followed by a functional exercise like sled pushes, rowing, burpee broad jumps, and sandbag lunges.

Whether you're a first-time competitor or a seasoned racer chasing a PR, our coaches will guide you through structured, progressive training that builds the fitness and mental toughness the race demands. Train with a crew, push your limits, and show up to race day confident.