Sensory friendly fitness classclass in Cleburne, tx

quiet, distraction free space

This class is held without music, allowing participants to fully focus on movement, breath, and body awareness. The absence of auditory stimulation helps create a serene space ideal for individuals who feel overwhelmed by typical fitness class environments

gentle coaching

All cues are delivered in a calm and gentle tone, promoting a sense of safety and presence. Coaches prioritize encouragement over intensity, creating an inclusive atmosphere where participants can feel comfortable exploring movement at their own pace

personalized modifications

Whether you're brand new to fitness or navigating unique physical or neurological needs, instructors offer thoughtful modifications to help meet you exactly where you are. This ensures that every participant feels empowered and capable throughout the class

ideal for neurodivergent people

Designed with neurodivergent and easily overstimulated individuals in mind, this class offers a quiet, regulated setting to move, reset, and reconnect with your body—free from the pressure or chaos often found in traditional workout settings